‘The Power To Change Our Own Lives’

How in the world did I survive One Day At A Time In Al-Anon? Insert craughing emoji here. The page for today talks about acceptance, insofar it does not mean accepting a 'degrading situation' but rather accepting what the facts of the situation are, and making decisions according to the facts. Hahahahaha, facts: facts could …

Today’s ODAT Reading: Oof.

Oh man. That little blue book absolutely does not pull any punches. Without a breath of hesitation, I shot straight back into victim mode as I read it. It's about silence, and how the Al-Anon partner often uses it as a tool of spite. Hang on, I thought, as I read the text, cautioning the …