On Replacement Horses and Not Freaking Out

I was cleaning out the inbox of one of my email addys [and forwarding some stuff to another one LOL] when I came across the below. This is from 2018 which in 2020 time-framing is exactly one million years ago. I had started writing about this while away from my desk; I sent it to …

Endorphins: Purged

Not that it's a good thing. It's what we're all missing during this sheltering in place/self-isolation time. With the lack of human contact—and additionally in my case, contact with the horses—the production of endogenous opiates is way down, if not gone. I'm trying to get topped up on negative ions from being by the sea, …

Victories of All Kinds

An experienced horse person might read about my first successful crack at a course and scoff. If I was bothered by that, it might serve to minimise the sheer joy I can still tap into when I think about it. Luckily: not bothered. In the same way, there's a lot of chat on socials about …

The Wisdom To Know The Difference

The yard is closed, as is only correct. It's a challenge not to feel > I was going to qualify that, but yeah: it's a challenge not to feel, and as much as I'd like not to feel, if I don't, it's only going to go worse for me. Even though I had gotten myself …

‘The Power To Change Our Own Lives’

How in the world did I survive One Day At A Time In Al-Anon? Insert craughing emoji here. The page for today talks about acceptance, insofar it does not mean accepting a 'degrading situation' but rather accepting what the facts of the situation are, and making decisions according to the facts. Hahahahaha, facts: facts could …

Today’s ODAT Reading: Oof.

Oh man. That little blue book absolutely does not pull any punches. Without a breath of hesitation, I shot straight back into victim mode as I read it. It's about silence, and how the Al-Anon partner often uses it as a tool of spite. Hang on, I thought, as I read the text, cautioning the …

Seriously, Though: ODAT

As we call it in the rooms. Oof. Not gonna lie, this little blue book still gives me the shudders. I bought it, resisting, and read it, unwilling. But after buying it and becoming willing, that's when the changes — the courage to change — started taking effect. Copyright prevents me from publishing a photo …